it's all possible
Prioritize your Health and Wellbeing and even maintain it during the "silly season!"
Enjoy a Stress Free Sunday and relax into feeling good…
Learn practical techniques and skills to help you relieve and manage stress, anxiety, doubt, insecurities and any other negative emotions through utilizing:
On the day, you will not only learn but also experience how you can release unwanted emotions and access your source of inner strength, self worth and confidence - skills you can have and keep for life.

Sunday, 6th December 2009
12pm – 5pm
Acharyas Yoga and Meditation Centre
373 Pitt street
Sydney 2000
Just $150
(Full payments required when booking)
Places are limited so we recommend early bookings for discount and to guarantee your place.
For bookings, please use the Pay Now link above.
If you have further quesions please call Sherly on 0410 232 050
Please wear or bring comfortable clothing for yoga. Yoga mats will be provided at the venue.
"The Workshop was a great day, thank you! I felt very blessed to be a part of it. I would love to attend the next workshop."
SB - Art Director
"I found the afternoon extremely relaxing, educational and the afternoon was broken up perfectly with the different disciplines you chose."
RK - Fitter
"I had a lovely time at the workshop, I really liked the NLP and the initial relaxation session."
GS - Communications
"Thank you so much for the workshop, it was a wonderful day and you can count me in for the next one! I was so looking forward to the day and i enjoyed every minute of it. You took me on an experiential journey of discovery and stress relief."
SK - Events
"I had a great day - very relaxing and rewarding, so thank you. I particularly liked the fact that we did the techniques as opposed to talking about them."
JJ - Law
"I've always liked your teaching style and the sense of calmness you project. The acknowledgment of thoughts rather than resisting them had help me greatly. I'm sure another group of lucky people will be benefit from your next session, I know I did!"
JT -
Finance